Releasing Negativity & Resistance
Originally posted 11/20/2010
I picked up Abraham-Hicks’ latest book over the weekend, “Getting Into the Vortex – Guided Meditations CD & User Guide” and although I’ve only just started reading and listening to the CD, I’m really enjoying what it offers.
A key part of the audio recordings centers around a way of breathing that seems to help the listener to more easily raise their vibration during the meditation. It definitely was working for me — I muscle tested my vibration had actually gone “off the chart” while listening, using the Scale of Emotions as the measuring stick.
I think the most critical aspect of being able to raise your vibration is with the releasing of resistance and negative energy within your body. This has become my coaching area of expertise over the past couple years. Things have evolved quite a bit with my approach and coaching tools and I now find I am able to help people release several types of energies that are low vibration (low end of the scale) and negative. I’ve had the opportunity to witness some pretty amazing transformations during that time.
It can be very challenging to live in this world these days and not pick up some negativity. Some people are more susceptible to it than others — a lot of that has to do with where a person lives “vibrationally” to begin with. A person who is more “pessimistic” is going to attract more negative energy than a person who is “optimistic.”
The most debilitating negative energy patterns are not things we create ourselves but energies that get “stuck” to us as we go though life. This is why a pessimistic person is more likely to draw more negative experiences to them. You become magnetized positively or negatively, just like the magnets on your refrigerator. The Law of Attraction dictates that “like attracts like” which is the opposite of how magnets operate (positive attracts negative). In energetic terms, positive attracts positive and negative attracts negative because there is a resonance match occurring energetically. This is why negative energies that are floating around the planet can get drawn and stuck to negative people very easily.
An optimistic, positive person has the energetic equivalent of a strong immune system. Positive energy can repel negative energy. So a positive person is much less exposed or susceptible to having negative energy drawn to them.
I always like to focus on the good news, and in this case, the good news is that even a very negative and resistant person can change their ways as long as the energetic patterns are released that are holding them in place on the negative side of the fence. The chances of flipping this switch through managing thoughts alone is very remote. But, when the energy component is effectively addressed, a person can make this change in a relatively short amount of time.
If you know anyone who would be interested in making this change, have them check out my website and schedule a Free Jumpstart Your Happiness Coaching Session.
